Do you live in LA County? If so, get ready to meet your new favorite, locally-grown food that can add an extra kick of nutrition and flavor to any meal.
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Do you live in LA County? If so, get ready to meet your new favorite, locally-grown food that can add an extra kick of nutrition and flavor to any meal.
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Hey! I'm Ramal, and to the right of me is my wife, Camryn. We're your local microgreens farmers.
Healthy Habit Microgreens is an urban farm in Santa Clarita that offers home deliveries throughout LA County.
We grow our microgreens using organic soil, organic seeds, organic nutrients, and filtered water. We NEVER use pesticides, and our microgreens are grown using vertical gardening technology that saves water and space.
We believe that food is medicine, and our 4 favorite varieties will make you look forward to eating your veggies!
Not to Mention, These Varieties Contain Phytochemicals and Nutrients Proven by Research to Have Tons of Potential Health Benefits...
But First, What Are Microgreens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are more nutritious than full-grown veggies, and they're also easier to add into any meal because they taste so good!
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale...
Their nutrient content is more concentrated
Their vitamin and antioxidant levels are up to 40X higher than mature greens
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium
They’re richer in micro minerals such as iron, zinc and copper
They’re richer in B vitamins, essential amino acids, folate, and so much more!
Our Top 4 Microgreens
Broccoli
Broccoli microgreens are tender, with a mild, earthy flavor resembling mature broccoli. Micro broccoli is rich in sulforaphane, a powerful phytochemical that has anti-cancer, anti-diabetic, and anti-aging properties. They're also high in vitamins A, C, E, and K, and minerals like calcium, magnesium, iron, and zinc.
Sunflower
Sunflower microgreens have a nutty flavor that's similar to sunflower seeds, with a crisp and juicy texture. They're a powerhouse of nutrition - rich in protein, iron, calcium, magnesium, zinc, and vitamin E. They also contain antioxidants and anti- inflammatory compounds.
Pea Shoots
Our crunchy, juicy pea microgreens taste exactly like mature peas. They are a great souce of protein and fiber that can help keep you feeling full. They have vitamin C, iron, calcium, vitamin K, and vitamin A, as well as antioxidants and phytonutrients that can protect your cells from damage.
Crunchy Micromix
A crisp, zesty mix of broccoli, sunflower, pea, and radish microgreens. This mix adds a mild kick to any dish, with a gorgeous pop of color. The Crunchy MicroMix has all the health benefits of broccoli, sunflower, pea, and radish microgreens. Radish micros have antioxidant, cardiovascular, and gastrointestinal benefits, plus anti- inflammatory and anti-cancer properties.
How Do I Use Microgreens?
Not only are they packed with nutrients - microgreens can add a pop of color, texture, and flavor to any meal!
Salads
Sandwiches & Wraps
Soups
Smoothies & Juices
Those are just a few examples. We encourage you to get creative and experiment with microgreens.
Head to our socials (@healthyhabitmicrogreens) for even more meal ideas!
Get These Amazing Superfoods Sent Straight to Your Doorstep!
Locally grown in Santa Clarita
Looking to start a Healthy Habit?
We will personally reach out to arrange payment & delivery. That way, we can get started growing your special order so that it's ready when you're ready :)
We look forward to growing for you!
Sincerely,
Ramal and Camryn
Healthy Habit Microgreens LLC - Copyright 2023
Newhall, CA 91321
We grow, sell, and deliver microgreens in LA County, California
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References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/